Mindful Feedings

Feeding your baby is deeply personal—and there’s no one-size-fits-all approach. At NY Baby Prep, we honor all feeding journeys, whether you're exclusively breastfeeding, pumping, combo feeding, or formula feeding.

In this interactive, expert-led class, you’ll discover:

How and when to begin pumping: To build and protect your milk supply, especially in preparation for returning to work or school.

How to achieve a comfortable, effective latch: Learn step-by-step techniques and explore a variety of breastfeeding positions to find what works best for you and your baby, ensuring both comfort and optimal milk flow.

Tips for overcoming common challenges: We’ll discuss real-life scenarios such as sore nipples, engorgement, and concerns about milk supply. You’ll leave with practical strategies and troubleshooting tools to navigate the early days and beyond with confidence.

Building a successful breastfeeding routine: Understand your baby’s hunger cues, feeding patterns, and how to establish a nurturing environment that promotes bonding and healthy growth.

Alternative Feeding Plans: Including exclusive pumping, mixed feeding, or transitioning to formula

Involving your support team: From partners to caregivers, we help you make feeding sustainable and shared.

Creating a flexible feeding rhythm: That supports your mental well-being and meets your baby’s needs

This 2-hour class is thoughtfully created to provide you with confidence, encouragement, and evidence-based tools—helping you nourish your baby with ease and joy. We look forward to supporting you build a strong foundation for feeding and bonding with your baby.

Scheduling

To begin planning your personalized experience, please connect with us and our expert team will follow up to discuss scheduling and recommend the perfect classes for your growing family.