Perinatal Mental Wellness

Compassionate care from a board-certified psychiatric mental health nurse practitioner specializing in pregnancy, postpartum, and parenthood transitions.​

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During this private two-hour session, you’ll receive:​​​

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• Coping Skills Guidance: A collaborative session focused on building practical coping strategies, emotional resilience, and self-care techniques to help you manage stress, mood shifts, and the everyday demands of pregnancy or new parenthood.

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• Postpartum Mood Screening: A supportive and confidential screening to identify early signs of postpartum depression, anxiety, or mood disorders—so you can access the right resources and compassionate care when needed.

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This 2-hour consultation is all about you — providing answers to your questions, reassurance in moments of uncertainty, and empowering you with the knowledge and confidence to nourish your well-being. ​​

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